Trauma is a common experience that can have profound effects on an individual’s mental well-being. Trauma can occur as a result of experiencing or witnessing a distressing event, such as physical or sexual assault, natural disasters, or war. Trauma can lead to a range of mental health issues, including depression, anxiety, post-traumatic stress disorder, and substance abuse.
Trauma can have significant negative effects on mental well-being. By addressing trauma and promoting mental well-being, individuals can experience greater resilience, well-being, and quality of life.
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